A common source of pain and disability is soft tissue injury with its resultant fibrosis and loss of elasticity and strength. Soft tissue injury and fibrosis may result from acute or repetitive trauma to muscular, tendinous, myofascial, or ligamentous tissue.  Therefore,  adjustments of the joint without attention to the supporting and controlling effects of the soft tissues (i.e. muscles, tendons, ligaments, fascia) will likely result in recurrence of joint dysfunction (misalignment of joint).  The reason being, abnormal soft tissue patterns and presentations may persist after joint function has been restored.  Accordingly, any soft tissue problems need to be treated along with the joint dysfunction. 

Most chiropractic adjustive techniques (adjustments) impart a thrust to move a joint into proper alignment of the body to normalize function.  In contrast, many manual therapy procedures (joint mobilization, traction, and soft tissue techniques) are designed to affect physiologic processes to normalize function without using a thrust. This post will focus on soft tissue manipulation (STM) techniques. STM techniques are defined as those physical methods applied to muscles, ligaments, tendons, fascia, and other connective tissues with the goal of therapeutically affecting the body.

Indeed, various and numerous forms of STM exist within the profession of chiropractic. Firstly, all STM techniques are not equivalent. Secondly, while all are often recommended for the relief of pain, all STM techniques are not interchangeable.  Thirdly, although all STM techniques have some effect on the soft tissues, one may be more appropriate or effective for a particular condition.

 

Various Soft Tissue Manipulation Versus Massage Along With Chiropractic Care: the Restrictive Barrier Concept

Probably the most well known soft tissue technique is massage (methodical, friction and kneading of the body upon bare skin). Subsequently, some chiropractors do not use manual therapy (non thrust techniques) and refer their patients for massage (i.e. deep tissue) because of the exclusiveness of  adjustments (thrust techniques). And in the chiropractic practice, one of the functions of massage is to relax your muscles.  This prepares the irritated region for adjustments. 

So massage is great for pain reduction, relaxation, improved circulation and even softens superficial fascia. However, massage is not soft tissue manipulation therapy which crosses the restrictive barrier. Many conditions require the restrictive barrier to be found and accurately engaged to provide  functional improvement.  The barrier concept provides an important distinction between massage procedures and other STM techniques.

You cannot get whichever therapy (massage) you prefer and expect the same  outcome.  Some soft tissue injuries/conditions may require a soft tissue manipulation technique beyond massage for restoration of full functional and/or structural improvement.  Furthermore, when considering the use of treatment of certain soft tissue conditions a working knowledge of the fundamental principles behind them is necessary and helpful. 

 

 

Education

Chiropractors have far more education than a massage therapist. A chiropractor has to complete a four-year undergraduate degree and then must finish a four-year doctorate of chiropractic program. All chiropractic programs teach a comprehensive program incorporating elements of basic science (e.g., physiology, anatomy, and biochemistry), clinical science (e.g., laboratory diagnosis, radiographic diagnosis, orthopedics, neurology, and nutrition), and clinical intern experience.

During their education, chiropractors also have to complete a residency program that includes hands-on training, pass several board exams, and pass certification tests. In conclusion, government inquiries and comparative evaluations have determined that the coursework and hours of instruction in the basic sciences are very similar between chiropractic and medical schools. Chiropractic students on average spend more hours in anatomy and physiology and fewer hours in public health. In the clinical arena chiropractic students have very limited training in pharmacology and critical care, but have significantly more training in clinical biomechanics, neuromusculoskeletal diagnosis, manual therapy, and exercise rehabilitation.

 

Part II of this post will discuss some various soft tissue manipulation techniques utilized at Meiri Chiropractic such as:

 

 FUNCTIONAL TECHNIQUES

Strain-counterstrain

Positional release technique

MRT, Myofascial release technique

 

MANUAL RESISTANCE TECHNIQUES

MET, Muscle energy technique

PIR, post isometric relaxation

PNF, proprioceptive neuromusculoskeletal facilitation

Ischemic compression

Trigger point therapy

Receptor-tonus technique

 

BODY WALL REFLEX TECHNIQUES

Acupressure point stimulation

Chapman lymphatic reflexes

Bennett vascular reflexes

 

If you just need to relax and treat yourself, you should head to a massage therapist. However, if you have more serious complaints, such as back/neck pain, frequent headaches, TMJ pain or even arm and leg pain, you may get more benefits from chiropractic soft tissue manipulation techniques. Call Meiri Chiropractic today at 561-253-8984 to make an appointment or to learn more about various soft tissue manipulation versus massage along with chiropractic care: Part 1 in West Palm Beach.

 

 

References:

Bergman, Thomas. Peterson, Lawrence. Chiropractic Technique Principles and Procedures

2011. Third Edition

Hammer, Warren.  Functional Soft Tissue Examination and Treatment by Manual Methods.

Third Edition

 

 

 

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Meiri Chiropractic

561-253-8984

 

 

From Dr. Natalie Meiri’s Clinical Pearl Stories:

 A Chiropractor Can Help Failed Back Surgery Syndrome 

This was a 87 year old patient who presented to my office with low back pain and pain in both legs. To be HIPAA compliant, I will call him Henry instead of his real name.   Henry had  a laminectomy nearly 10 years ago on his low back. A laminectomy is a surgical procedure that removes a portion of the vertebral bone called the lamina, which is the roof of the spinal canal. Also known as decompression surgery, a laminectomy enlarges your spinal canal to relieve pressure on the spinal cord or nerves. It is a major spine operation with residual scar tissue and may result in Failed Back Surgery Syndrome (FBSS) which was the case with Henry. FBSS patients  have new or persistent pain after spinal surgery for back or leg pain.

Henry had the laminectomy on his L4-L5 vertebra due to a dropped foot.  Although, his dropped foot improved after the surgery, he had pain in his low back and legs which he didn’t have prior to the surgery.  Foot Drop is a term used to describe difficulty lifting the front part of the foot. Common causes are L4-L5 radiculopathy (nerve compression), caused by either a herniated disc, degenerative disc and/or foraminal spinal stenosis, and peroneal peripheral neuropathy in the leg.

 

Henry’s Medical History

 

Henry was active in his younger years playing tennis and golf almost every day.  In addition to the laminectomy, Henry had a left total knee replacement a few years ago. He started going to the gym since his knee replacement, but his back and leg pain kept getting worse.  Henry was on numerous drugs for the pain and for his high blood pressure. 

 

His internist had ordered a doppler ultrasound to rule out a circulation problem in his legs. Henry had tried acupuncture without any success.  Furthermore, the physical therapy treatments at home seemed to help some, but not enough.  Therefore, Henry came to see me. Henry wanted to feel better and go back to the gym.

 

Henry’s Exam and Imaging

Upon examination, Henry had positive tests for both hips, right knee, both ankles, mid and low back.  X-rays taken in my office showed osteoarthritis (wear and tear arthritis) in his thoracic spine (mid back), lumbar spine (low back), hips, right knee and both ankles.  I would send Henry for further imaging (i.e. magnetic resonance imaging, MRI) or a electromyography (EMG) and nerve conduction study (NCS) if there wasn’t any improvement within 12 visits.

 

Dr. Meiri adjusts a patient's knee

 

Henry’s Chiropractic Treatment for Failed Back Surgery Syndrome: Low Force Techniques Were Considered to be Safer

Firstly, Henry’s chiropractic treatment for failed back surgery syndrome consisted of chiropractic manipulation/ adjustments of the lumbopelvic spine and associated regions utilizing low force techniques.  Moreover, the adjustments were delivered around the level of the laminectomy, but not at L4/L5 where the laminectomy was performed. Associated regions that were adjusted were his thoracic spine, both hips, right knee and both ankles which were misaligned (subluxations or intersegmental dysfunctions) due to the conditions he had. Secondly, soft tissue therapy (myofascial release, pressure point and various post isometric relaxation techniques) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Thirdly, he was given therapeutic exercises to continue his treatment at home. 

 

Henry started feeling better in the first few visits. He wondered why he had waited so long to try chiropractic for this problem?  Many people think they have to live with the pain or dysfunction. Chiropractic adjustments normalize function, restore joint mobility, resolves joint inflammation and reduces the patient’s pain.  Even for post-surgical cases, patients can get fast pain relief and over time improve function.

Do you know someone like Henry who is in need of chiropractic treatment? A Chiropractor Can Help Failed Back Surgery Syndrome.  Contact Dr. Natalie Meiri of Meiri Chiropractic today serving North Palm Beach, Jupiter, West Palm Beach, Palm Beach Gardens and surrounding areas. Get the relief you need and deserve! We also offer chiropractic care for many other ailments. Call 561-253-8984 to learn more or to schedule an appointment.

 

Meiri Chiropractic

5601 Corporate Way Ste 102

WEst Palm Beach, FL 33407

561-253-8984

 

    

Many chiropractic doctors offer natural adjunctive therapies and supplementation proven to effectively augment chiropractic treatment. Homeopathy is included in this list.  Read on to learn how homeopathy is a natural alternative treatment used by chiropractors.

Homeopathy is a system of medicine that has been used by millions of people worldwide for over 200 years.  It is prescribed and recommended by health care providers in over 65 countries.  Moreover, homeopathic medicines are used in extremely dilute concentrations that are nontoxic. And when administered according to homeopathic principles, are safe in infants, pregnant women, children, and adults.  While homeopathy is not a substitute for allopathic (conventional) medicine, it is effective and beneficial for a wide variety of acute and chronic problems such as: allergies, coughs, colds, influenzas, stress, digestive problems, migraine headaches, insomnia, arthritis pain, muscle pain, sports injury pain, chronic fatigue, premenstrual syndrome, and menopausal trouble.

 

 

Homeopathy is a natural alternative treatment used by chiropractors….Why a natural alternative?

Patients have asked for years about natural, reliable treatments without the unwanted side effects.  Conventional drugs are made from synthetic substances and can cause toxic side effects.  Homeopathic medicines are composed of herbal, mineral and animal substances.  Above all, non-invasive and non-toxic, it works by stimulating a natural healing reaction in a person. The FDA (U.S. Food and Drug Administration) regulates the remedies/medicines and pharmacies.

What does research and experience tell us?

For two centuries, homeopathy has been systematically proven by doctors’ observations of thousands of successfully treated cases.  Today, an increasing number of scientific studies are being conducted on homeopathy.  And there are 1000s of preclinical and clinical positive outcome studies.  Furthermore, many have been published in medical journals.

 

Celebrities that use homeopathy are numerous.  Cindy Crawford (super model) and Roger Daltrey (The Who) first discovered homeopathy because of an illness their child had, and they found that homeopathy worked where conventional medicine had not. Robin McGraw, (wife of “Dr. Phil” McGraw) used it for hot flashes of menopause.   “Cher” (singer/actress) used it for recurrent pneumonia and chronic fatigue. Tina Turner writes in her autobiography, “Life in the fast lane wore me down, changes in my diet and homeopathy saved me.” Some of the more well-known supporters of homeopathy are the royals, such as The Queen and HRH Prince Charles and more recently Prince Harry and Meghan Markle.

 

Sports stars/athletes who use homeopathy include: Jose Maria Olazabal(pro golfer), for rheumatoid polyarthritis (arthritis in multiple joints);  James Ellingon, the British Olympic sprinter, used homeopathy for muscle and joint pain before his competitions; the soccer star David Bekham used homeopathy for his broken foot before competing in the World Cup; Paul O’Neill, former right fielder for the Yankees; Arnie Kander, strength and conditioning coach of the NBA Detroit Pistons.

 

Homeopathy is a Natural Alternative Treatment Used by Chiropractors.

How do they Work Together?

 

Homeopathy can be used beneficially in conjunction with chiropractic. The National Center for Complementary and Alternative Medicine categorizes homeopathy as an alternate medical system because it has a complete system of theory and practice that evolved independent of the conventional biomedical (conventional medical) approach. Samuel Hahnemann, M.D., developed homeopathy beginning in the 1790’s. Classical homeopathy rests on the belief that the body is possessed of self-healing energy called the “vital force” (energy).  Also, that applying the correct homeopathic medicine can stimulate the body’s self-healing mechanisms.

 

Looking at the various array of natural therapies, each one has a significant role to play in healing the body and mind. Firstly, chiropractic is on the structural/biomechanical side of the array of therapies.  For instance, soft tissue therapy/manipulation is also a “structural” therapy.  Secondly, diet and nutrition, herbal medicine, and detoxification would be on the biochemical/biological level of the array of therapies.  Thirdly, homeopathy would be on the “energetic or information” medicine level of the array of therapies.  Finally, homeopathy can depending on the potency level, work specifically on the structural/material, biochemical or subtler “information/energy” medicine levels.   

 

Homeopathy is a natural alternative treatment used by chiropractors such as Meiri Chiropractic serving West Palm Beach, Jupiter, Palm Beach Gardens and North Palm Beach. We integrate chiropractic joint manipulation, along with physiotherapy, and patient education in diet and injury prevention.  In addition, homeopathic recommendations and prescriptions also help patients reduce healing time and minimize their pain naturally.  Contact our West Palm Beach office with any questions at 561-253-8984 to see how homeopathy may help you or someone you know.

 

References

 

  1. The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy by Dana Ullman pp.162-163

*These statements have not been evaluated by the FDA. The information provided on this website is not intended to diagnose, treat, cure, or prevent any disease. The information should not take the place of medical advice from your health care providers (doctor, registered dietitian, pharmacist, etc.).

 

Meiri Chiropractic

5601 Corporate Way, Ste. 102

West Palm Beach, FL 33407

tel: 561-253-8984

A Chiropractor Can Provide Care for Fibromyalgia Naturally 
Author: Natalie Meiri, D.C.     Posted: 10/11/20

 

If you have fibromyalgia you feel achy, fatigued, and stiff in multiple muscle groups. You may have other associated symptoms as well.  Read below to learn about this systemic disorder and how a chiropractor can provide care for fibromyalgia naturally.

 

Fibromyalgia affects two – four percent of people, women more often than men. It is a type of rheumatism (condition with pain in muscles, joints, or fibrous tissue). Although it most often starts in middle adulthood, it can occur in the teen years and in older ages. You are at higher risk for fibromyalgia if you have a rheumatic disease (health problem that affects the joints, muscles and bones). These include systemic lupus erythematosus, rheumatoid arthritis, or ankylosing spondylitis.

 

The American College of Rheumatology has set criteria for the diagnosis of fibromyalgia.  You must have pain in 11 of 18 tender sites, with 9 being on both sides of the body, and with pain for at least 3 months. These tender sites include: suboccipital (below lower back of skull) muscles, lower cervical spine (neck), trapezius (pair of triangular muscles extending over back and neck), supraspinatus (smallest of rotator cuff muscles runs from shoulder blade to upper arm), second rib, lateral epicondyle (bony bump on the outside of the elbow), gluteals (muscles in buttocks), greater trochanter of femur (bony projection at top of the thigh bone), and medial (inside) fat pad (mass of fatty tissue that lies below the kneecap) of the knee.

 

Fibromyalgia is a Syndrome

Fibromyalgia is a syndrome (condition characterized by a set of associated symptoms) of chronic pain of musculoskeletal origin, but uncertain cause. Recent research says it is a neurologic health problem that causes widespread pain and tenderness (sensitivity to touch). Many fibromyalgia patients report that certain weather conditions seem to aggravate their symptoms, but scientists have not found out why. 

 

Several theories have been proposed focusing on lowered pain-threshold levels and decreased serotonin levels. Serotonin is a neurotransmitter. It acts as one of the body’s chemical messengers used by the nervous system to transmit messages from one area of the brain to another. So brain cells related to mood, sleep, memory and some social behavior could be affected by this. Additionally, it is believed that stage 4 sleep (deep sleep that lasts for about 30 minutes) is interrupted in fibromyalgia patients.  This could be due to intrusions of alpha rhythms (pattern of slow brain waves in normal awake persons at rest with closed eyes) during stage 4 sleep. Consequently, fibromyalgia is accompanied by severe fatigue, sleep (waking up unrefreshed), memory/thinking clearly and mood issues.

 

Moreover, some patients also may have:

  • Depression and anxiety
  • Persistent early morning stiffness
  • Paresthesia (pins and needles feeling)
  • Digestive problems: irritable bowel syndrome (commonly called IBS) or gastroesophageal reflux disease (often referred to as GERD)
  • Irritable or overactive bladder
  • Pelvic pain
  • Temporomandibular disorder – often called TMJ (a set of symptoms including face/jaw pain, jaw clicking, and ringing in the ears)

Diagnosis and causes

There are no lab or imaging (i.e.,x-rays, MRI) tests for diagnosis of fibromyalgia.  It is diagnosed by the tender sites and the associated symptoms experienced by the patient.  Also, there should be no other health problems that would explain the pain and other symptoms. Therefore, lab tests or x-rays may be done to rule out any other cause for your symptoms.

There is most often some triggering factor that sets off fibromyalgia. It may be spine problems, arthritis, injury, or other type of physical stress. Emotional stress also may trigger this illness. The cause may be different in different people. Nevertheless, the result is a change in the way the body communicates with the spinal cord and brain.  Fibromyalgia is not an autoimmune or inflammation based illness, but current research suggests the central nervous system is involved (brain and spinal cord). Seeing a chiropractor can provide care for fibromyalgia naturally by getting your nervous system working at its best through adjustments.

Where can I find a good chiropractor for fibromyalgia in West Palm Beach?

 

While there is no cure, there are treatments for management of symptoms.  A chiropractor can provide care for fibromyalgia naturally at Meiri Chiropractic.  Firstly, this involves spinal adjustments or extremity manipulation and may include mobilization.  Secondly, muscle stretching and soft tissue therapy, along with exercise, the use of modalities (i.e. heat therapy, electric muscle stimulation) and rehabilitation/home exercises. Finally, homeopathic consultations/ prescriptions along with recommendations on vitamin/herbal supplementation will be provided as necessary.  These treatments along with regular mild to moderate exercise, stress reduction/ relaxation techniques and enough sleep can give you relief.

 

Jan Chambers, President of the National Fibromyalgia & Chronic Pain Association (2015), states, “…I started seeing a chiropractor who provided a thorough examination, ordered x-rays and then …created a very rigorous program to address the problems in my neck and lower back. Years later, I still do therapy at home, but it is the chiropractic care that was my lifesaver. I feel like chiropractic care literally saved my life.” (1)

 

A chiropractor can provide care for fibromyalgia naturally!  Contact Dr Natalie Meiri, a chiropractor serving West Palm Beach, Jupiter, Palm Beach Gardens, and North Palm Beach today at 561-253-8984.

 

1.) https://www.fmcpaware.org/fibromyalgia/about-fm.html

 

Meiri Chiropractic

5601 Corporate Way, Ste 102

West Palm Beach, FL 33407

561-253-8984

 

From Dr. Natalie Meiri’s Clinical Pearl Stories:

Chiropractic Treatment for Rotator Cuff Injury

Author: Natalie Meiri, D.C.  Posted: 8/29/20

Chiropractic treatment for rotator cuff injury is effective even if you have a rotator cuff tear. This was a 53 year old patient who hurt their left shoulder playing tennis and lifting weights. To be HIPAA compliant, I will call him Peter instead of his real name.  Peter had a M.R.I. (magnetic resonance imaging) finding of a “3 x 3 mm partial thickness tear” of his rotator cuff.  His orthopedic surgeon prescribed P.T. (physical therapy) and suggested surgery (arthroscopy) if  P.T. wasn’t successful. Peter is allergic to N.S.A.I.D.s (nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen) and wanted to avoid drugs and/or surgery. However, the worse was when his orthopedist told him to stop playing tennis!  So Peter never went to P.T. and came to see me instead.

Peter told me he wouldn’t stop playing tennis because he plays tennis almost everyday. Besides, he had a match coming up!  Peter had been extremely active all his life in various sports.  Right now, tennis was his sport.  Actually, I told him I thought he should continue playing tennis.  I gave one restriction: the two handed backhand tennis serve. The 2 handed backhand serve caused extreme pain for Peter’s left shoulder at the time.

Dr. Natalie Meiri adjusts the shoulder joint
Dr. Natalie Meiri adjusts the shoulder joint

Starting at 2 times a week and then 1 time a week, his treatments included chiropractic adjustments/manipulation to his left shoulder, neck and thoracic (midback) spine. Additionally, soft tissue therapy (myofascial release, pressure point and various relaxation procedures) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Finally, therapeutic exercises to continue treatment at home were given.

Firstly, the goal was to get him out of pain. Secondly, restore normal range of motion to his shoulder. Thirdly, to strengthen the rotator cuff and scapulothoracic (midback where his left shoulder is attached) musculature.  Advanced strengthening and sport-specific exercises for tennis were introduced as tolerated. As he made progress, I also adjusted his low back to optimize his athletic performance.

Peter experienced pain relief gradually. After 2 months, he had nearly full range of motion without pain. And at 3 months, was able to perform the two handed backhand serve pain-free. Furthermore, Peter went to the gym (with some restrictions from me) and played tennis A LOT while treating with me!  

Chiropractic is for people who want to move and perform better in their sport. Like Peter, chiropractic is for patients who don’t want drugs or surgery. Ultimately, it’s for those who want a better quality of life.

Exercise is health-enhancing and life-extending. When we enjoy it and therefore do it regularly, it gives us an enormous sense of well-being. I rarely tell my patients to stop the exercise that is a source of their joy.  Aristotle, the greek physician of the 4th century said “Life is movement”.

Meiri Chiropractic in West Palm Beach offers chiropractic treatment for rotator cuff injury. Dr. Natalie Meiri will examine, diagnose and come up with a chiropractic treatment plan for rotator cuff injury for optimal relief and function.  And then help you to prevent future injuries. Call 561-253-8984 today to schedule an appointment.   

 

 

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From Dr. Natalie Meiri’s Clinical Pearl Stories:

Chiropractic Treatment for Lumbar Spinal Stenosis

 

Author: Natalie Meiri, D.C.  Posted: 8/26/20

 

Dr. Meiri adjusts a patient's right hip (femoroacetabular) joint
Dr. Meiri adjusts a patient’s right hip (femoroacetabular) joint

This was a 65 year old patient who was vacationing in  Florida for 6 weeks. To be HIPAA compliant, I will call her Wanda instead of her real name.  Wanda had seen her primary care doctor in another northern state. She had many medical reports. The low back M.R.I. report noted disc bulges and spinal stenosis at multiple levels.  A doppler ultrasound report noted some decreased blood flow (ischemia) in her legs.

She had been diagnosed with lumbar spinal stenosis and low back degenerative disc disease. In other words, she had osteoarthritis in her spine (“wear and tear” arthritis of the spinal discs). And she had spinal stenosis which is narrowing of the spaces within the spine, which put pressure on the nerves that travel through the spine. The low back and leg pains had started about 6 months ago after “lifting something heavy”. She also had a lot of emotional stress in her life at the time.

 

Dr. Natalie Meiri adjusts the spine and pelvis
Dr. Natalie Meiri adjusts the spine and pelvis

Dr. Natalie Meiri adjusts a patient's knee joint
Dr. Natalie adjusts a patient’s knee joint

Wanda presented to my office with a lot of pain in her low back and legs. She had been seeing her chiropractor up north after visiting her primary care doctor.  On the intake form she reported pain even down the front of  her thighs and legs to her feet, especially on the right. Furthermore, she had weakness in both her legs.

Upon examination, there were positive tests for both hips and knees as well as the low back.  After that, I took some x-rays of her hips and knees. Findings on her x-rays were degenerative joint disease (osteoarthritis) of both her hips and knees. 

Wanda’s chiropractic treatment for lumbar spinal stenosis and leg pain consisted of chiropractic manipulation/ adjustments of the lumbar spine, both hips, knees, and associated regions.  Associated regions that were adjusted were her thoracic spine and both ankles, which were misaligned (subluxations or intersegmental dysfunctions) due to the conditions she had. Additionally, soft tissue therapy (myofascial release, pressure point and various relaxation procedures) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Finally, she was given therapeutic exercises to continue her treatment at home. 

The outcome for Wanda was excellent! She felt better and starting regaining the strength back immediately in her legs. She treated 3 times a week for the 6 weeks before she had to leave Florida.  By the end of 6 weeks, she had nearly full range of motion, flexibility, and strength in her legs back.

The interesting point or clinical pearl would be the additional joints that needed chiropractic manipulation (hip joints, knee joints, ankles joints) along with the spine.   Chiropractic adjustments restore joint mobility and function, resolves joint inflammation and reduces the patient’s pain. Anatomically, the kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements. Simply put, Wanda’s lower kinetic chain (ankles, lower legs, knees, upper legs, hips, pelvis, and spine) needed realigning.

Do you know someone who is in need of chiropractic treatment for lumbar spinal stenosis? Contact Dr. Natalie Meiri of Meiri Chiropractic today for chiropractic treatment for lumbar spinal stenosis! Call 561-253-8984 to learn more or to schedule an appointment.

 

 

        Video on same post

 

 

 

 

 

 

Holistic Care for Kids Utilizing Chiropractic and Homeopathy

Author: Natalie Meiri, D.C.  Posted: 8/23/20

 

A chiropractor can treat kids naturally without drugs.  Firstly, chiropractic is a specialty for musculoskeletal injuries. Secondly, with regular chiropractic treatment, it is shown to have tremendous effects on childrens’ nervous and  immune systems.  Thirdly, it reduces recovery time for many illnesses.  Finally, it is also beneficial as preventive care.

 

In addition to chiropractic, alternative therapies such as homeopathy can be utilized. Homeopathic medicines are used in extremely dilute nontoxic concentrations.  Moreover, when administered according to homeopathic principles, it is safe for infants and children.   So chiropractic works on the structural level for your child’s healing.  And homeopathy works more on the biochemical level.

 

Kids Ear Infections

 

Many kids get ear infections. They can be on their 3rd antibiotic and not be responding fully or at all. Gentle chiropractic care along with homeopathic medicines may give some immediate relief. Above all, homeopathy works by stimulating a natural healing reaction in a child.

Growing Pains

Kids may be experiencing “growing pains”. This could actually be from the rigorous daily physical activities they participate in.  Furthermore, emotional stress causes tension in their neck and back.  This may cause kids’ headaches or babies to display unexplained persistent crying behavior (infant colic). Chiropractic care will take the pressure off their spine to heal physically. Meanwhile, homeopathic medicines aid in stress relief and  address the emotional components of the pain.

 

 

 

 

 

Kids Sports Injuries

 

 

Many kids are injuring their arm or leg during activities such as martial arts, volley ball, gymnastics or playing a musical instrument.  Chiropractic manipulation of hands, elbows, shoulders, feet, knees and/or hips will get them back to peak performance. In the acute phases, homeopathy aids in pain relief and improves healing time.  A kid in an arm sling may be playing volleyball the very next day.

Kids on the Spectrum/ Autistic
 

Autistic or kids on the spectrum having stomach problems, anxiety, motor skills problems, and sensory integration dysfunction can benefit from holistic care. Chiropractic helps relax the muscles and joints and affect the nervous system. Aligning the spine improves many sensory conditions over time.

Pediatric Chiropractic

 

Chiropractic care is among the most common complementary and integrative health care practices used by children in the United States, according to the US National Center for Health Statistics Report (2015).  In a survey (Alcantara et al. (2009) Explore), parents reported improvements in their children’s health and function after receiving chiropractic care, ranging from improvements in pain through improved mood and immune function. 

Pediatric Homeopathy 

 

Homeopathy is a system of medicine that has been used by millions of people worldwide for over 200 years.  It is prescribed and recommended by health care providers in over 65 countries. 

 

For excellent, effective holistic care for kids utilizing chiropractic and homeopathy in West Palm Beach, Florida look no further than Meiri Chiropractic. Try a new approach for your children, contact Dr. Natalie Meiri of Meiri Chiropractic today at 561-253-8984.

 

 

 

Dr. Meiri adjusts patients

 

Author: Natalie Meiri, d.c.    posted: 8/16/20

Chiropractic care for neck, back, arm, and leg pain may be a straightforward decision.   Do you have pain coming from your neck, shoulders, elbows, hands or fingers? Do you have pain coming from your back, hips, knees, ankles, feet and/or in your toes?  Perhaps it’s “diffuse pain”, which means you’re not even sure exactly where the pain is.

Some patients go to the chiropractor because they are in pain and don’t want drugs and surgery. They know while drugs may decrease the pain, it is not a permanent solution with many undesirable side effects. These same patients  want to continue their activities during their progress. Chiropractic treatment can relieve your pain naturally while keeping you active and moving during your healing.

There are many possible causes for your neck, back, arm and/or leg pain. It maybe due to a tendon/ligament or muscle injury, arthritic joints, or a “pinched nerve”.  You could have a double crush syndrome (DCS) which is compression of a peripheral nerve at more than one site. You may have double crush syndrome (DCS) with compression of nerve fibers at 2 distinct sites: 1 in the neck (cervical spine), and 1 in the elbow (cubital tunnel), wrist (carpal tunnel), or elsewhere.  The same compression of nerve fibers can happen in the lower back, legs and feet.  No matter your diagnoses, you are certainly seeking a solution for your neck, back, arm and/or leg pain and/or inability to move and do your activities.

A common question I get asked is, ” how does a chiropractor treat arm or leg pain that’s not coming from the spine?”. My answer is, “the same way a chiropractor treats the neck or back”.  For example, chiropractors treat cervical radiculopathy, commonly called a “pinched nerve of the neck”  by adjusting the various joints of the spine. With carpal tunnel syndrome, chiropractors adjust and align the joints of the wrist and the associated regions. Aligning your body helps you heal without invasive surgical procedures. It restores the patient’s mobility, functionality and overall health.

You do not have to live with acute or chronic neck, back, arm and/or leg pain.  Dr. Natalie Meiri is a West Palm Beach chiropractor who can provide the best chiropractic care for neck, back, arm and leg pain. This is achieved with a comprehensive treatment plan consisting of hands-on adjustments for your joints, various soft tissue manipulation procedures for the muscles, tendons, ligaments, and fascia surrounding your joints, and specific exercises to continue your care at home. While initially you might have to treat several times a week, eventually the frequency of your visits will decrease. Finally, you may need supportive or maintenance chiropractic care for your neck, back, arm and/or leg pain.

To visit an experienced West Palm Beach chiropractor for chiropractic care for neck, back, arm and leg pain relief, consult with Dr. Natalie Meiri of Meiri Chiropractic.  Call us today at 561-253-8984 for high quality west palm beach chiropractic care.

 

Meiri Chiropractic

5601 Corporate Way, Ste. 102

West Palm Beach, FL 33407

561-253-8984

 

 

          10 reasons to seek chiropractic care

 Author: Natalie Meiri, D.C.     Posted: August 8, 2020


                    

There are many more reasons to see a West Palm Beach chiropractor than for back pain. Chiropractors are specialists in nervous, muscular and/or skeletal system conditions. Patients go directly to the chiropractor to get examined, diagnosed and treated for neck, back, and extremity (limb) pain. However, there’s a lot patients are missing out on, if that’s all that is being utilized.

Firstly, Chiropractic is natural and safe. It  is approved under federal law in all 50 states of the nation, in foreign countries, and included under medicare, medicaid and insurance equity laws. Secondly, most chiropractors practice in private practices with a model of health called holism. And Holism emphasizes the inherent recuperative powers of the body in restoration and maintenance of health. Thirdly, it encourages active patient participation in treating and preventing disease. Holism doesn’t just treat back pain, it looks at the whole body and mind. In this post, I’ll provide 10 reasons people should seek a chiropractor besides for back pain.

 

  1. You have pain in the neck, back and/or T.M.J (temporomandibular joint), shoulders, elbows, wrists, hands, fingers, thumbs, hips, knees, ankles, feet, toes

You may even have pain that doesn’t seem to be related. For example, you may have an ear ache, pain around your temples or just general soreness in the jaw which is due to a T.M.J. problem.  Chest pain could be related to your rotator cuff/shoulder, neck or both. Whatever your problem, a West Palm Beach chiropractor will diagnose your condition and offer a range of treatments.

 

  1.  Chronic Pain and Fibromyalgia Syndrome (F.M.S.)

The chronic pain you’ve had for years, could be in a part of your body or all of the body like in Fibromyalgia. Fatigue may also be a persistent problem. There are natural remedies and manual-type therapies chiropractors utilize for F.M.S.

 

  1. You need more energy, want to move better, improve your posture, balance, strength and flexibility, help your digestive system, boost your immune system, increase circulation and nervous system function

 While this may seem like a long list, this is what many patients experience with regular, consistent chiropractic care!    A chiropractor can align your body to create a healthier lifestyle. 

 

  1. You want a healthier pregnancy

If you are experiencing back pain or swollen knees, ankles or feet. Furthermore, you are depressed or having mood swings due to hormonal changes. Finally, you suffer with migraines due to the pregnancy. A chiropractor can help all of above.

 

  1. You want your kids’/babies‘ to have less colds, ear-aches/ infections and general illness, bed-wetting, sleep issues, colic/ irritable baby syndrome, behavior and/or concentration issues.  You want your “special needs” child to function better and be healthier.

Even though kids/babies heal much faster, they still need treatment.  And Chiropractic offers a drug-free, effective, and natural approach. In the United States, parents also seek “wellness care” chiropractic for their children.

 

  1. You need help with asthma and/or want to breath better

 Complementary and alternative medicine (CAM) use among asthmatics is quite significant for both adults and children in the United States. Additionally, of the various CAM therapies, chiropractic stands as the most popular for asthmatics.

 

  1. Headaches, migraines or vertigo

Past trauma, bad posture, hormonal, or circulation/nerve related problems could be the cause of  your chronic headaches. Of course a thorough exam to rule out any more serious causes is necessary. Next, treatment including proper posture education, exercise therapy along with chiropractic manipulation will alleviate your headaches.

 

  1. You are experiencing stress, anxiety, and/or insomnia

Cranial manipulation for stress and insomnia has had good results.  Indeed, Chiropractic care in combination with an exercise regimen such as walking is suggested.

 

     9. You are having premenstrual, menstrual or menopausal symptoms

 Whether you are a teenager experiencing premenstrual or menstrual pains or an adult with menopausal symptoms, chiropractic adjustments of the spine may help. Drugs are invasive, have a risk of side effects or of irreversible conditions.

 

  1. You want to avoid drugs and surgery!

Some patients find relief with chiropractic care even after failure with conventional medicine (drugs and surgery).

 

Chiropractors like myself, Dr. Natalie Meiri of Meiri Chiropractic in West Palm Beach, Florida help patients with many more ailments and conditions then just back pain. Chiropractic is not a substitute for your regular conventional doctor.  Moreover, each discipline has its strengths. However, chiropractic isn’t just for back pain.

Call now to make an appointment at 561-253-8984 and/or to know more, visit https://www.meirichiro.com.

 

Meiri Chiropractic

5601 Corporate Way, Ste. 102

West Palm Beach, FL 33407

561-253-8984