From Dr. Natalie Meiri’s Clinical Pearl Stories:

Neck Pain and Chiropractic Cervical Adjustments

Author: Natalie Meiri, D.C.     Posted: 9/19/21

 

This was a 25 year old male patient with a chief complaint of neck pain. To be HIPAA compliant, I will call him Lenny instead of his real name. Lenny had 3 car accidents by the time he was 23 years old which caused his chronic neck pain. Moreover, he experienced neck and mid back pain when he moved his shoulders and arms. 

Lenny was  a very active person and even had a business where he did manual labor. He also enjoyed various sports.  He wanted to live his life pain free without having to give up his activities. 

After the automobile accidents, Lenny got some treatment at another chiropractor before coming to see me. He stated “the benefits of chiropractic were great”, but that he didn’t feel he “was ever holding his adjustments”. Lenny felt the former chiropractor was “too aggressive and every visit was the same”.  He needed “something different, more gentle, and a chiropractor who does soft tissue techniques”. Lenny came to see me because at Meiri Chiropractic, we deliver by hand, low amplitude (displacement of the joint), low intensity (low force) adjustments along with various soft tissue manipulation techniques.

Lenny’s Examination, X-rays and Treatment

 

The x-rays taken in my office showed findings consistent with a sprain with myospasm (muscle contraction) in his cervical (neck) and thoracic (mid back) spine. Upon examination, I found positive tests for a cervical (neck) sprain with thoracic (midback) myalgia (muscle pain) diagnoses. 

Firstly, he received chiropractic adjustments/ manipulation to his cervical (neck) and thoracic (mid back) spine and the associated regions.  Associated regions (due to misalignments) adjusted were his shoulders and lumbar spine (low back). Secondly, various soft tissue manipulation (myofascial release, pressure point and various post isometric relaxation procedures) was rendered as necessary.  Thirdly, home exercises for stretching, strengthening, stabilization and posture correction were given.

Lenny’s Chiropractic Care Outcome

As Lenny started feeling better, recommendations were made on diet and lifestyle (i.e. ergonomic).  He started eating better which contributed to faster healing.  Lenny avoided sugar and processed or fast food. And included as much fresh food as possible.  He also joined a gym to work on strenthening with weight machines and did more cardio exercise.

Finally, I did several homeopathic consultations with Lenny and prescribed a number of homeopathic medicines.

Lenny responded well to his West Palm Beach chiropractic care!  Was he able to live completely pain-free?  No, because it’s impossible for anyone to be completely free of pain in life.  However, Lenny thought daily about improving his function and not the pain anymore. His chronic pain was gone! Similarly, Lenny looked forward to his Worth palm beach chiropractic gentle adjustments. He was able to continue his daily activities with more energy and improved performance.

Dr. Natalie Meiri

Research

A review of scientific literature found evidence that patients with chronic neck pain enrolled in clinical trials reported significant improvement following chiropractic spinal manipulation. As part of the literature review, published in the March/April 2007 issue of the Journal of Manipulative and Physiological Therapeutics, the researchers reviewed nine previously published trials and found “high-quality evidence” that patients with chronic neck pain showed significant pain-level improvements following spinal manipulation.

Meiri Chiropractic serving West Palm Beach, Jupiter, Palm Beach Gardens, North Palm Beach and surrounding areas offers the best chiropractic adjustments for your neck, back and extremities (arms and legs). Call us in West Palm Beach at 561-253-8984 to schedule an appointment or to find out more about Neck Pain and Chiropractic Cervical Adjustments.

 

 

Chiropractic adjustments as treatment for neck and back pain from arthritis is drug-free. It is certainly an effective way to treat your stiff and painful joints.  Moreover, most of what chiropractors do currently is gentler than “cracking backs or necks” into place. In fact, there are more than 100 techniques that chiropractors use to manually adjust the spine, joints and manipulate the muscles with varying degrees of force. Chiropractic adjustments restore joint mobility and function, resolves joint inflammation and reduces the pain.

Benefits of Chiropractic Adjustment

If you’ve had back pain or a stiff neck, whether from arthritis or an injury, you’ve likely considered seeing a chiropractor. Certainly chiropractors adjust the spine to improve pain and mobility, but the benefits may extend beyond the back and neck. Chiropractors try to improve the relationship between the spine and nervous system, which affects the function of all the organs and systems in your body.  For instance, it helps to minimize inflammation throughout the body and help to strengthen the immune system.

Chiropractic adjustments also help arthritic extremity (arms and legs) joints as well. If someone is having a problem in a knee joint that is causing them to walk awkwardly, it may lead to a secondary pain syndrome in the lower back. The real problem started in the knee which needs to be addressed by way of an adjustment.

Chiropractic Adjustments Offer an Alternative to Pain Medication

Adjustments can help keep painful joints more comfortable while also improving function and range of motion. Chiropractors use gentle manipulation to adjust your joints and manipulate muscles to return to their proper structure. With proper alignment, your body’s equilibrium is restored, which in turn helps increase the healing of your damaged joint tissues. In summary, the chiropractic adjustment works by restoring function which decreases the inflammation and the pain goes away. 

There are a lot of benefits to chiropractic adjustments. In order to see great results, though, you need to make sure you’re visiting the chiropractor on a regular basis.  Most definitely, improved posture is another benefit. Chiropractic adjustments, combined with at-home stretching and strengthening exercises, can be very helpful to those who suffer from degenerative scoliosis or other postural issues.  Degenerative scoliosis is a result of osteoarthritis (wear and tear arthritis) on the discs and joints of the spine.

Chiropractors are Portal of Entry Providers

Chiropractors are portal of entry providers in Florida and so are primary-care professionals which means you go directly to them.  During your first visit, the chiropractor should take a detailed medical history and perform a physical exam of every joint to determine what approaches are right for you. The doctor may also take an X-ray. Chiropractors also understand the importance of exercise and a healthy diet for your health. They will provide instructions on lifestyle changes and exercises that will help you maintain range of motion and reduce symptoms related to arthritis.

Research on How Chiropractic Adjustments Can Help With Arthritis

In the past, chiropractic got mixed reviews from physicians. Increasingly, studies in mainstream medical journals are demonstrating the benefits of chiropractic for back and joint pain. A 2017 review in the Journal of the American Medical Association, found that spinal manipulation reduces lower back pain. And a 2013 study published in Osteoarthritis and Cartilage found that patient education combined with 12 chiropractic treatments (twice a week for six weeks) were more effective for hip Osteoarthritis than a daily stretching program or patient education alone.

 

Dr. Natalie Meiri adjusts the knee

Dr. Natalie Meiri has treated patients for over 17 years with wear and tear osteoarthritis and inflammatory disease, including rheumatoid arthritis, psoriatic arthritis or ankylosing spondylitis.  Dr. Natalie Meiri also adjusts arthritic joints of the extremities (arms and legs).  Too many people suffer with conditions that can be treated using natural and noninvasive treatments.  Get fast pain relief and function better from the best chiropractic clinic in West Palm Beach.  Contact Dr. Natalie Meiri today at 561-253-8984 to make an appointment or to find out more about How Chiropractic Adjustments Can Help With Arthritis.

 

Dr. Natalie Meiri

Meiri Chiropractic

5601 Corporate Way, #102

West Palm Beach, FL 33407

561-253-8984

 

Chiropractic care has been proven to help people in all stages of life. Family chiropractic clinics like Meiri Chiropractic in West Palm Beach, Florida offer many benefits to patients of all ages, genders and backgrounds.

Some patients see a chiropractor for the health benefits or the treatment of injuries. Other people at a different stage in their life may get more positive results from being under the care of a family chiropractor.

A family chiropractor has many benefits for all ages! 

 

Family Chiropractor for Prenatal/ Pregnancy

 

Musculoskeletal concerns during pregnancy are due to mechanical changes from the growth and position of the baby and hormonal changes that result in less ligament stability. Firstly, hip and low back pain are common in pregnant women. Secondly, the pregnancy can cause myofascial problems in the neck, mid back and chest areas due to the shifting of her spine and the extra weight of the baby. Thirdly, knee and foot pain are common due to the change in weight bearing as well.

There is research to support the role of chiropractic treatment of the pregnant low back patient. Adjustments during pregnancy are safe and an excellent alternative to drugs for pain management. “Softer” approaches can also be utilized such as various soft tissue techniques and mobilization. A family chiropractor in West Palm Beach will gently adjust the pregnant woman’s spine, hips, knees and feet.

Of all the changes she will experience in this stage of life, consistent care from a family chiropractor in West Palm Beach is always a good choice. Stiffness and pain can be decreased through regular care. Than the pregnant woman can sleep better at night and feel more energized during the day. Her range of motion will increase to help with delivery of the baby as well. As eating right and exercising during pregnancy is important, so is chiropractic care. When you are pregnant, you need all the help you can get. After all, when the baby is born, mom will need to be in top physical shape to continue the next part of her joyful journey.

 

Family Chiropractor for Infants and kids

 

A Canadian study of pediatric visits to alternative care practitioners indicated that the majority of patients presented with non-musculoskeletal complaints such as respiratory and ears, nose and throat (ENT) related symptoms. Furthermore, studies from Denmark seem to indicate that chiropractic manipulation is effective at improving or resolving infantile colic. Infantile colic describes excessive crying of unknown cause in otherwise well infants. It appears Colic affects up to 20% of infants.

As your child grows, sports- related injuries are relatively common. Prevention is a major goal in working with children and adolescents. Similarly, when injured, the proper diagnosis, treatment, and rehab is the goal. Lastly, many children experience “growing pains” and posture related discomfort. And they find relief by seeing a family chiropractor in West Palm Beach.

With adolescents, back pain accounted for about 33% of visits to a family chiropractor in countries outside the United States. Neck and headache pain accounted for approximately 40% of visits.

 

Family Chiropractor for Younger Adults

Whether you sit at a desk all day at work, perform manual labor, chase after small children, or are an athlete, the repetitive tasks in our days can eventually lead to spinal misalignments and joint dysfunction throughout your body. Untreated, these can cause a ripple of destruction to your health. Pain, headaches, dizziness, low energy, difficulty sleeping, and weakened immune health are all possible symptoms.

Regardless of your activity level, you should check in with a family chiropractor regularly to address issues while they are small. Consistent care is better than allowing your pain to finally bring you into the family chiropractor clinic. Adults seek chiropractic clinics due to neck and back pain, arm and leg pain, disc problems, hormonal (menopause, premenstrual pains) issues, osteoarthritis, pinched nerve, headaches, sciatica, fibromyalgia, and immune disorders. Why not seek care while the problem is minor and small? Once you are in pain your body has already been struggling for awhile. Therefore, it takes longer and more adjustments to get it healthy again.

 

Family Chiropractor for Older Adults (Elders/Seniors)

Studies suggest that the older adult population (over 65) represents 12-17% of most chiropractic practices in the U.S.A. These patients also account for 1/3 of patients who purchase prescription medications. The majority of older adults have signs and symptoms that reflect the accumulation of life-long environmental impact combined with decreased function of most organ systems. Among these systems include the neuromusculoskeletal system in which Chiropractors are specialists in.

The ultimate goal with older adults are to prevent or delay functional decline and restore and/or maintain function to allow as much independent living as possible. It is clear the ability for the older adult to remain independent has a significant effect on his or her perceived quality of life. In conclusion, it is true and logical that normal aging does result in some decreases in function. However, all decreases in function are not age related and so require intervention. In fact, many neuromusculoskeletal conditions are treatable and preventable through chiropractic care.

At Meiri Chiropractic, we spend the time necessary to examine, diagnose and treat every neuromusculoskeletal condition and various ailments you or your loved ones have. We have been offering effective chiropractic care in Palm Beach County since 2006. Many of our patients reviews note our excellence. We are your best bet and are here for you. Call us today at 561-253-8984 to make an appointment or to find out more about the Family Chiropractor Has Many Benefits for All Ages.

 

References:

Thomas Souza,  (2001) Differential Diagnosis and Management for the Chiropractor

 

        Video on same post

 

 

 

 

Meiri Chiropractic

561-253-8984

 

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10 frequently asked questions about chiropractic can help educate you on the truth about chiropractic.  Chiropractic can treat acute or chronic back/extremity pain, chronic fatigue, stress, digestive issues, and a variety of other health problems. You need to make an informed decision about the care you need. Read below about the benefits and realities about chiropractic.

1. What is Chiropractic?

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. These disorders include, but are not limited to: back pain, neck pain, pain in the joints of the arms or legs, and headaches.

Firstly, Chiropractic is a health care discipline that stresses the importance of the structural integrity of the body. Secondly, Chiropractic recognizes the relationship of the human body as a whole. Thirdly, Chiropractic pays particular attention to the neurological and musculoskeletal systems. Finally, the Chiropractor understands that when the structural integrity of the body is compromised the body’s ability to function optimally is diminished.

Doctors of chiropractic (DCs) practice a conservative approach to health care that includes patient examination, diagnosis and treatment. DCs have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, lifestyle and dietary counseling. Chiropractic is a method of treatment that is conservative and does not prescribe medications or perform surgery. In Florida, a chiropractic physician is considered a primary health care provider, and as such a direct portal of entry to our health care system.

2. How long will I treat?

Even one visit to a chiropractor can offer tremendous benefits. You do not have to keep visiting a chiropractor for life to maintain the benefits. However, many people do find that long-term treatment helps them to feel and function at their best. Moreover, if they are fighting chronic pain or another chronic health condition, corrective care maybe necessary. Each patient is different. Some patients may require multiple treatments to resolve or stabilize their condition. Others may not. In conclusion, the doctor will recommend a treatment plan. The plan will outline the type and frequency of treatment recommended. 

 

3. What is the “popping or cracking” sound sometimes produced with an adjustment?

That sound commonly referred to as an “audible or cavitation” is NOT your bones rubbing against other bones like many people believe. That sound is created by gas pressure released when the joints are separated. Not all chiropractic adjustments produce a sound. In fact, some adjustments produce no sound at all. Advances in chiropractic care have developed a noise-free gentler treatment option offered at Meiri Chiropractic (low intensity, low amplitude adjustment).

 

Dr Meiri adjusts a patient

 

 4. Do adjustments hurt?

Although adjustments are sometimes uncomfortable, they are not typically painful. You may feel a little bit sore after, as though you had a tough workout. Most patients look forward to their adjustments. The truth is, after an adjustment, immediate pain relief is quite common.   First-time patients are typically shocked by the healing and wellness that follows a chiropractic adjustment.

 

5. Is Chiropractic care expensive?

Many insurance policies cover chiropractic care. Of course, just like any medical treatment, the actual expense varies from person to person. The good news is, chiropractic care can be very affordable with insurance. The best thing you can do is check with your potential chiropractors to learn your options regarding your insurance policy.

The other factor to consider is the long-term savings you could enjoy because of chiropractic care. Many studies have concluded that patients using chiropractic and other holistic treatments experienced:

  • fewer hospital admissions
  • fewer days in a hospital stay
  • decrease in outpatient procedures, including surgeries
  • reduction in pharmacy and drug costs

Although you may not see the healthcare savings immediately in your budget. Certainly, you are likely to see them later on as you enjoy a healthier, better quality of life with fewer medical costs.

 

6. Will I need x-rays and what kinds of treatments will I receive?

The answer regarding x-rays is, you may. Not all patients require x-rays.  If it is necessary in your particular case, we have the ability to take x-rays at Meiri Chiropractic.

Dr. Natalie Meiri believes in tailoring treatment plans to fit the specific needs of each of her patients. She employs a mixture of manual adjusting, soft tissue techniques (myofascial release, pressure point, post isometric relaxation), physiotherapies, and rehabilitative stretches and exercises. In addition, Homeopathic consultations are also offered for overall wellness. Her goal is  to get fast and effective results.  Above all, Dr. Natalie Meiri aims to help her patients achieve their full health potential.

 

7. Are Chiropractic Adjustments Safe?

Chiropractic adjustments are safe. You should definitely seek a highly trained and experienced chiropractor. The low-intensity adjustments delivered at Meiri Chiropractic are perfect for nervous patients who can tense up during their adjustments. Dr. Natalie Meiri’s adjustments are gentle, precise, and quick.

 

Dr. Natalie Meiri

 

8. Are Chiropractors “real doctors”?

Doctors of Chiropractic are educated in nationally accredited, four-year doctoral graduate school programs through a curriculum that includes a minimum of 4,200 hours of classroom, laboratory and clinical internship, with the average DC program equivalent in classroom hours to allopathic (Doctor of Medicine, MD) and osteopathic (Doctor of Osteopathy, DO) medical schools.

Chiropractors are required to pass a series of four national board exams and be state licensed to practice. There are more than 70,000 chiropractors in the United States, with some in management or teaching positions.

 

9. How do I know if I will benefit from chiropractic?

Many people including babies to elderly benefit from chiropractic. The results vary from person to person, depending on individual health and physiology. The results depend on a variety of factors such as what other medical care you receive, lifestyle changes you make, and so on.

The first step is to come into our office and meet with Dr. Natalie Meiri. She will perform a consultation, physical examination and possibly recommend x-rays or lab work. It is at that time that she may advise you as to whether or not you are a candidate for Chiropractic care.

 

10. How do I get started with chiropractic care?

Contact our West Palm Beach office for further information on the 10 Frequently Asked Questions About Chiropractic. We will be glad to schedule an appointment for you as well. You may phone us at 561-253-8984.

 

      Meiri Chiropractic

 

A common source of pain and disability is soft tissue injury with its resultant fibrosis and loss of elasticity and strength. Soft tissue injury and fibrosis may result from acute or repetitive trauma to muscular, tendinous, myofascial, or ligamentous tissue.  Therefore,  adjustments of the joint without attention to the supporting and controlling effects of the soft tissues (i.e. muscles, tendons, ligaments, fascia) will likely result in recurrence of joint dysfunction (misalignment of joint).  The reason being, abnormal soft tissue patterns and presentations may persist after joint function has been restored.  Accordingly, any soft tissue problems need to be treated along with the joint dysfunction. 

Most chiropractic adjustive techniques (adjustments) impart a thrust to move a joint into proper alignment of the body to normalize function.  In contrast, many manual therapy procedures (joint mobilization, traction, and soft tissue techniques) are designed to affect physiologic processes to normalize function without using a thrust. This post will focus on soft tissue manipulation (STM) techniques. STM techniques are defined as those physical methods applied to muscles, ligaments, tendons, fascia, and other connective tissues with the goal of therapeutically affecting the body.

Indeed, various and numerous forms of STM exist within the profession of chiropractic. Firstly, all STM techniques are not equivalent. Secondly, while all are often recommended for the relief of pain, all STM techniques are not interchangeable.  Thirdly, although all STM techniques have some effect on the soft tissues, one may be more appropriate or effective for a particular condition.

 

Various Soft Tissue Manipulation Versus Massage Along With Chiropractic Care: the Restrictive Barrier Concept

Probably the most well known soft tissue technique is massage (methodical, friction and kneading of the body upon bare skin). Subsequently, some chiropractors do not use manual therapy (non thrust techniques) and refer their patients for massage (i.e. deep tissue) because of the exclusiveness of  adjustments (thrust techniques). And in the chiropractic practice, one of the functions of massage is to relax your muscles.  This prepares the irritated region for adjustments. 

So massage is great for pain reduction, relaxation, improved circulation and even softens superficial fascia. However, massage is not soft tissue manipulation therapy which crosses the restrictive barrier. Many conditions require the restrictive barrier to be found and accurately engaged to provide  functional improvement.  The barrier concept provides an important distinction between massage procedures and other STM techniques.

You cannot get whichever therapy (massage) you prefer and expect the same  outcome.  Some soft tissue injuries/conditions may require a soft tissue manipulation technique beyond massage for restoration of full functional and/or structural improvement.  Furthermore, when considering the use of treatment of certain soft tissue conditions a working knowledge of the fundamental principles behind them is necessary and helpful. 

 

 

Education

Chiropractors have far more education than a massage therapist. A chiropractor has to complete a four-year undergraduate degree and then must finish a four-year doctorate of chiropractic program. All chiropractic programs teach a comprehensive program incorporating elements of basic science (e.g., physiology, anatomy, and biochemistry), clinical science (e.g., laboratory diagnosis, radiographic diagnosis, orthopedics, neurology, and nutrition), and clinical intern experience.

During their education, chiropractors also have to complete a residency program that includes hands-on training, pass several board exams, and pass certification tests. In conclusion, government inquiries and comparative evaluations have determined that the coursework and hours of instruction in the basic sciences are very similar between chiropractic and medical schools. Chiropractic students on average spend more hours in anatomy and physiology and fewer hours in public health. In the clinical arena chiropractic students have very limited training in pharmacology and critical care, but have significantly more training in clinical biomechanics, neuromusculoskeletal diagnosis, manual therapy, and exercise rehabilitation.

 

Part II of this post will discuss some various soft tissue manipulation techniques utilized at Meiri Chiropractic such as:

 

 FUNCTIONAL TECHNIQUES

Strain-counterstrain

Positional release technique

MRT, Myofascial release technique

 

MANUAL RESISTANCE TECHNIQUES

MET, Muscle energy technique

PIR, post isometric relaxation

PNF, proprioceptive neuromusculoskeletal facilitation

Ischemic compression

Trigger point therapy

Receptor-tonus technique

 

BODY WALL REFLEX TECHNIQUES

Acupressure point stimulation

Chapman lymphatic reflexes

Bennett vascular reflexes

 

If you just need to relax and treat yourself, you should head to a massage therapist. However, if you have more serious complaints, such as back/neck pain, frequent headaches, TMJ pain or even arm and leg pain, you may get more benefits from chiropractic soft tissue manipulation techniques. Call Meiri Chiropractic today at 561-253-8984 to make an appointment or to learn more about various soft tissue manipulation versus massage along with chiropractic care: Part 1 in West Palm Beach.

 

 

References:

Bergman, Thomas. Peterson, Lawrence. Chiropractic Technique Principles and Procedures

2011. Third Edition

Hammer, Warren.  Functional Soft Tissue Examination and Treatment by Manual Methods.

Third Edition

 

 

 

        Video on same post

 

Meiri Chiropractic

561-253-8984

 

 

From Dr. Natalie Meiri’s Clinical Pearl Stories:

 A Chiropractor Can Help Failed Back Surgery Syndrome 

This was a 87 year old patient who presented to my office with low back pain and pain in both legs. To be HIPAA compliant, I will call him Henry instead of his real name.   Henry had  a laminectomy nearly 10 years ago on his low back. A laminectomy is a surgical procedure that removes a portion of the vertebral bone called the lamina, which is the roof of the spinal canal. Also known as decompression surgery, a laminectomy enlarges your spinal canal to relieve pressure on the spinal cord or nerves. It is a major spine operation with residual scar tissue and may result in Failed Back Surgery Syndrome (FBSS) which was the case with Henry. FBSS patients  have new or persistent pain after spinal surgery for back or leg pain.

Henry had the laminectomy on his L4-L5 vertebra due to a dropped foot.  Although, his dropped foot improved after the surgery, he had pain in his low back and legs which he didn’t have prior to the surgery.  Foot Drop is a term used to describe difficulty lifting the front part of the foot. Common causes are L4-L5 radiculopathy (nerve compression), caused by either a herniated disc, degenerative disc and/or foraminal spinal stenosis, and peroneal peripheral neuropathy in the leg.

 

Henry’s Medical History

 

Henry was active in his younger years playing tennis and golf almost every day.  In addition to the laminectomy, Henry had a left total knee replacement a few years ago. He started going to the gym since his knee replacement, but his back and leg pain kept getting worse.  Henry was on numerous drugs for the pain and for his high blood pressure. 

 

His internist had ordered a doppler ultrasound to rule out a circulation problem in his legs. Henry had tried acupuncture without any success.  Furthermore, the physical therapy treatments at home seemed to help some, but not enough.  Therefore, Henry came to see me. Henry wanted to feel better and go back to the gym.

 

Henry’s Exam and Imaging

Upon examination, Henry had positive tests for both hips, right knee, both ankles, mid and low back.  X-rays taken in my office showed osteoarthritis (wear and tear arthritis) in his thoracic spine (mid back), lumbar spine (low back), hips, right knee and both ankles.  I would send Henry for further imaging (i.e. magnetic resonance imaging, MRI) or a electromyography (EMG) and nerve conduction study (NCS) if there wasn’t any improvement within 12 visits.

 

Dr. Meiri adjusts a patient's knee

 

Henry’s Chiropractic Treatment for Failed Back Surgery Syndrome: Low Force Techniques Were Considered to be Safer

Firstly, Henry’s chiropractic treatment for failed back surgery syndrome consisted of chiropractic manipulation/ adjustments of the lumbopelvic spine and associated regions utilizing low force techniques.  Moreover, the adjustments were delivered around the level of the laminectomy, but not at L4/L5 where the laminectomy was performed. Associated regions that were adjusted were his thoracic spine, both hips, right knee and both ankles which were misaligned (subluxations or intersegmental dysfunctions) due to the conditions he had. Secondly, soft tissue therapy (myofascial release, pressure point and various post isometric relaxation techniques) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Thirdly, he was given therapeutic exercises to continue his treatment at home. 

 

Henry started feeling better in the first few visits. He wondered why he had waited so long to try chiropractic for this problem?  Many people think they have to live with the pain or dysfunction. Chiropractic adjustments normalize function, restore joint mobility, resolves joint inflammation and reduces the patient’s pain.  Even for post-surgical cases, patients can get fast pain relief and over time improve function.

Do you know someone like Henry who is in need of chiropractic treatment? A Chiropractor Can Help Failed Back Surgery Syndrome.  Contact Dr. Natalie Meiri of Meiri Chiropractic today serving North Palm Beach, Jupiter, West Palm Beach, Palm Beach Gardens and surrounding areas. Get the relief you need and deserve! We also offer chiropractic care for many other ailments. Call 561-253-8984 to learn more or to schedule an appointment.

 

Meiri Chiropractic

5601 Corporate Way Ste 102

WEst Palm Beach, FL 33407

561-253-8984

 

    

Many chiropractic doctors offer natural adjunctive therapies and supplementation proven to effectively augment chiropractic treatment. Homeopathy is included in this list.  Read on to learn how homeopathy is a natural alternative treatment used by chiropractors.

Homeopathy is a system of medicine that has been used by millions of people worldwide for over 200 years.  It is prescribed and recommended by health care providers in over 65 countries.  Moreover, homeopathic medicines are used in extremely dilute concentrations that are nontoxic. And when administered according to homeopathic principles, are safe in infants, pregnant women, children, and adults.  While homeopathy is not a substitute for allopathic (conventional) medicine, it is effective and beneficial for a wide variety of acute and chronic problems such as: allergies, coughs, colds, influenzas, stress, digestive problems, migraine headaches, insomnia, arthritis pain, muscle pain, sports injury pain, chronic fatigue, premenstrual syndrome, and menopausal trouble.

 

 

Homeopathy is a natural alternative treatment used by chiropractors….Why a natural alternative?

Patients have asked for years about natural, reliable treatments without the unwanted side effects.  Conventional drugs are made from synthetic substances and can cause toxic side effects.  Homeopathic medicines are composed of herbal, mineral and animal substances.  Above all, non-invasive and non-toxic, it works by stimulating a natural healing reaction in a person. The FDA (U.S. Food and Drug Administration) regulates the remedies/medicines and pharmacies.

What does research and experience tell us?

For two centuries, homeopathy has been systematically proven by doctors’ observations of thousands of successfully treated cases.  Today, an increasing number of scientific studies are being conducted on homeopathy.  And there are 1000s of preclinical and clinical positive outcome studies.  Furthermore, many have been published in medical journals.

 

Celebrities that use homeopathy are numerous.  Cindy Crawford (super model) and Roger Daltrey (The Who) first discovered homeopathy because of an illness their child had, and they found that homeopathy worked where conventional medicine had not. Robin McGraw, (wife of “Dr. Phil” McGraw) used it for hot flashes of menopause.   “Cher” (singer/actress) used it for recurrent pneumonia and chronic fatigue. Tina Turner writes in her autobiography, “Life in the fast lane wore me down, changes in my diet and homeopathy saved me.” Some of the more well-known supporters of homeopathy are the royals, such as The Queen and HRH Prince Charles and more recently Prince Harry and Meghan Markle.

 

Sports stars/athletes who use homeopathy include: Jose Maria Olazabal(pro golfer), for rheumatoid polyarthritis (arthritis in multiple joints);  James Ellingon, the British Olympic sprinter, used homeopathy for muscle and joint pain before his competitions; the soccer star David Bekham used homeopathy for his broken foot before competing in the World Cup; Paul O’Neill, former right fielder for the Yankees; Arnie Kander, strength and conditioning coach of the NBA Detroit Pistons.

 

Homeopathy is a Natural Alternative Treatment Used by Chiropractors.

How do they Work Together?

 

Homeopathy can be used beneficially in conjunction with chiropractic. The National Center for Complementary and Alternative Medicine categorizes homeopathy as an alternate medical system because it has a complete system of theory and practice that evolved independent of the conventional biomedical (conventional medical) approach. Samuel Hahnemann, M.D., developed homeopathy beginning in the 1790’s. Classical homeopathy rests on the belief that the body is possessed of self-healing energy called the “vital force” (energy).  Also, that applying the correct homeopathic medicine can stimulate the body’s self-healing mechanisms.

 

Looking at the various array of natural therapies, each one has a significant role to play in healing the body and mind. Firstly, chiropractic is on the structural/biomechanical side of the array of therapies.  For instance, soft tissue therapy/manipulation is also a “structural” therapy.  Secondly, diet and nutrition, herbal medicine, and detoxification would be on the biochemical/biological level of the array of therapies.  Thirdly, homeopathy would be on the “energetic or information” medicine level of the array of therapies.  Finally, homeopathy can depending on the potency level, work specifically on the structural/material, biochemical or subtler “information/energy” medicine levels.   

 

Homeopathy is a natural alternative treatment used by chiropractors such as Meiri Chiropractic serving West Palm Beach, Jupiter, Palm Beach Gardens and North Palm Beach. We integrate chiropractic joint manipulation, along with physiotherapy, and patient education in diet and injury prevention.  In addition, homeopathic recommendations and prescriptions also help patients reduce healing time and minimize their pain naturally.  Contact our West Palm Beach office with any questions at 561-253-8984 to see how homeopathy may help you or someone you know.

 

References

 

  1. The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy by Dana Ullman pp.162-163

*These statements have not been evaluated by the FDA. The information provided on this website is not intended to diagnose, treat, cure, or prevent any disease. The information should not take the place of medical advice from your health care providers (doctor, registered dietitian, pharmacist, etc.).

 

Meiri Chiropractic

5601 Corporate Way, Ste. 102

West Palm Beach, FL 33407

tel: 561-253-8984

A Chiropractor Can Provide Care for Fibromyalgia Naturally 
Author: Natalie Meiri, D.C.     Posted: 10/11/20

 

If you have fibromyalgia you feel achy, fatigued, and stiff in multiple muscle groups. You may have other associated symptoms as well.  Read below to learn about this systemic disorder and how a chiropractor can provide care for fibromyalgia naturally.

 

Fibromyalgia affects two – four percent of people, women more often than men. It is a type of rheumatism (condition with pain in muscles, joints, or fibrous tissue). Although it most often starts in middle adulthood, it can occur in the teen years and in older ages. You are at higher risk for fibromyalgia if you have a rheumatic disease (health problem that affects the joints, muscles and bones). These include systemic lupus erythematosus, rheumatoid arthritis, or ankylosing spondylitis.

 

The American College of Rheumatology has set criteria for the diagnosis of fibromyalgia.  You must have pain in 11 of 18 tender sites, with 9 being on both sides of the body, and with pain for at least 3 months. These tender sites include: suboccipital (below lower back of skull) muscles, lower cervical spine (neck), trapezius (pair of triangular muscles extending over back and neck), supraspinatus (smallest of rotator cuff muscles runs from shoulder blade to upper arm), second rib, lateral epicondyle (bony bump on the outside of the elbow), gluteals (muscles in buttocks), greater trochanter of femur (bony projection at top of the thigh bone), and medial (inside) fat pad (mass of fatty tissue that lies below the kneecap) of the knee.

 

Fibromyalgia is a Syndrome

Fibromyalgia is a syndrome (condition characterized by a set of associated symptoms) of chronic pain of musculoskeletal origin, but uncertain cause. Recent research says it is a neurologic health problem that causes widespread pain and tenderness (sensitivity to touch). Many fibromyalgia patients report that certain weather conditions seem to aggravate their symptoms, but scientists have not found out why. 

 

Several theories have been proposed focusing on lowered pain-threshold levels and decreased serotonin levels. Serotonin is a neurotransmitter. It acts as one of the body’s chemical messengers used by the nervous system to transmit messages from one area of the brain to another. So brain cells related to mood, sleep, memory and some social behavior could be affected by this. Additionally, it is believed that stage 4 sleep (deep sleep that lasts for about 30 minutes) is interrupted in fibromyalgia patients.  This could be due to intrusions of alpha rhythms (pattern of slow brain waves in normal awake persons at rest with closed eyes) during stage 4 sleep. Consequently, fibromyalgia is accompanied by severe fatigue, sleep (waking up unrefreshed), memory/thinking clearly and mood issues.

 

Moreover, some patients also may have:

  • Depression and anxiety
  • Persistent early morning stiffness
  • Paresthesia (pins and needles feeling)
  • Digestive problems: irritable bowel syndrome (commonly called IBS) or gastroesophageal reflux disease (often referred to as GERD)
  • Irritable or overactive bladder
  • Pelvic pain
  • Temporomandibular disorder – often called TMJ (a set of symptoms including face/jaw pain, jaw clicking, and ringing in the ears)

Diagnosis and causes

There are no lab or imaging (i.e.,x-rays, MRI) tests for diagnosis of fibromyalgia.  It is diagnosed by the tender sites and the associated symptoms experienced by the patient.  Also, there should be no other health problems that would explain the pain and other symptoms. Therefore, lab tests or x-rays may be done to rule out any other cause for your symptoms.

There is most often some triggering factor that sets off fibromyalgia. It may be spine problems, arthritis, injury, or other type of physical stress. Emotional stress also may trigger this illness. The cause may be different in different people. Nevertheless, the result is a change in the way the body communicates with the spinal cord and brain.  Fibromyalgia is not an autoimmune or inflammation based illness, but current research suggests the central nervous system is involved (brain and spinal cord). Seeing a chiropractor can provide care for fibromyalgia naturally by getting your nervous system working at its best through adjustments.

Where can I find a good chiropractor for fibromyalgia in West Palm Beach?

 

While there is no cure, there are treatments for management of symptoms.  A chiropractor can provide care for fibromyalgia naturally at Meiri Chiropractic.  Firstly, this involves spinal adjustments or extremity manipulation and may include mobilization.  Secondly, muscle stretching and soft tissue therapy, along with exercise, the use of modalities (i.e. heat therapy, electric muscle stimulation) and rehabilitation/home exercises. Finally, homeopathic consultations/ prescriptions along with recommendations on vitamin/herbal supplementation will be provided as necessary.  These treatments along with regular mild to moderate exercise, stress reduction/ relaxation techniques and enough sleep can give you relief.

 

Jan Chambers, President of the National Fibromyalgia & Chronic Pain Association (2015), states, “…I started seeing a chiropractor who provided a thorough examination, ordered x-rays and then …created a very rigorous program to address the problems in my neck and lower back. Years later, I still do therapy at home, but it is the chiropractic care that was my lifesaver. I feel like chiropractic care literally saved my life.” (1)

 

A chiropractor can provide care for fibromyalgia naturally!  Contact Dr Natalie Meiri, a chiropractor serving West Palm Beach, Jupiter, Palm Beach Gardens, and North Palm Beach today at 561-253-8984.

 

1.) https://www.fmcpaware.org/fibromyalgia/about-fm.html

 

Meiri Chiropractic

5601 Corporate Way, Ste 102

West Palm Beach, FL 33407

561-253-8984

 

From Dr. Natalie Meiri’s Clinical Pearl Stories:

Chiropractic Treatment for Rotator Cuff Injury

Author: Natalie Meiri, D.C.  Posted: 8/29/20

Chiropractic treatment for rotator cuff injury is effective even if you have a rotator cuff tear. This was a 53 year old patient who hurt their left shoulder playing tennis and lifting weights. To be HIPAA compliant, I will call him Peter instead of his real name.  Peter had a M.R.I. (magnetic resonance imaging) finding of a “3 x 3 mm partial thickness tear” of his rotator cuff.  His orthopedic surgeon prescribed P.T. (physical therapy) and suggested surgery (arthroscopy) if  P.T. wasn’t successful. Peter is allergic to N.S.A.I.D.s (nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen) and wanted to avoid drugs and/or surgery. However, the worse was when his orthopedist told him to stop playing tennis!  So Peter never went to P.T. and came to see me instead.

Peter told me he wouldn’t stop playing tennis because he plays tennis almost everyday. Besides, he had a match coming up!  Peter had been extremely active all his life in various sports.  Right now, tennis was his sport.  Actually, I told him I thought he should continue playing tennis.  I gave one restriction: the two handed backhand tennis serve. The 2 handed backhand serve caused extreme pain for Peter’s left shoulder at the time.

Dr. Natalie Meiri adjusts the shoulder joint
Dr. Natalie Meiri adjusts the shoulder joint

Starting at 2 times a week and then 1 time a week, his treatments included chiropractic adjustments/manipulation to his left shoulder, neck and thoracic (midback) spine. Additionally, soft tissue therapy (myofascial release, pressure point and various relaxation procedures) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Finally, therapeutic exercises to continue treatment at home were given.

Firstly, the goal was to get him out of pain. Secondly, restore normal range of motion to his shoulder. Thirdly, to strengthen the rotator cuff and scapulothoracic (midback where his left shoulder is attached) musculature.  Advanced strengthening and sport-specific exercises for tennis were introduced as tolerated. As he made progress, I also adjusted his low back to optimize his athletic performance.

Peter experienced pain relief gradually. After 2 months, he had nearly full range of motion without pain. And at 3 months, was able to perform the two handed backhand serve pain-free. Furthermore, Peter went to the gym (with some restrictions from me) and played tennis A LOT while treating with me!  

Chiropractic is for people who want to move and perform better in their sport. Like Peter, chiropractic is for patients who don’t want drugs or surgery. Ultimately, it’s for those who want a better quality of life.

Exercise is health-enhancing and life-extending. When we enjoy it and therefore do it regularly, it gives us an enormous sense of well-being. I rarely tell my patients to stop the exercise that is a source of their joy.  Aristotle, the greek physician of the 4th century said “Life is movement”.

Meiri Chiropractic in West Palm Beach offers chiropractic treatment for rotator cuff injury. Dr. Natalie Meiri will examine, diagnose and come up with a chiropractic treatment plan for rotator cuff injury for optimal relief and function.  And then help you to prevent future injuries. Call 561-253-8984 today to schedule an appointment.   

 

 

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From Dr. Natalie Meiri’s Clinical Pearl Stories:

Chiropractic Treatment for Lumbar Spinal Stenosis

 

Author: Natalie Meiri, D.C.  Posted: 8/26/20

 

Dr. Meiri adjusts a patient's right hip (femoroacetabular) joint
Dr. Meiri adjusts a patient’s right hip (femoroacetabular) joint

This was a 65 year old patient who was vacationing in  Florida for 6 weeks. To be HIPAA compliant, I will call her Wanda instead of her real name.  Wanda had seen her primary care doctor in another northern state. She had many medical reports. The low back M.R.I. report noted disc bulges and spinal stenosis at multiple levels.  A doppler ultrasound report noted some decreased blood flow (ischemia) in her legs.

She had been diagnosed with lumbar spinal stenosis and low back degenerative disc disease. In other words, she had osteoarthritis in her spine (“wear and tear” arthritis of the spinal discs). And she had spinal stenosis which is narrowing of the spaces within the spine, which put pressure on the nerves that travel through the spine. The low back and leg pains had started about 6 months ago after “lifting something heavy”. She also had a lot of emotional stress in her life at the time.

 

Dr. Natalie Meiri adjusts the spine and pelvis
Dr. Natalie Meiri adjusts the spine and pelvis

Dr. Natalie Meiri adjusts a patient's knee joint
Dr. Natalie adjusts a patient’s knee joint

Wanda presented to my office with a lot of pain in her low back and legs. She had been seeing her chiropractor up north after visiting her primary care doctor.  On the intake form she reported pain even down the front of  her thighs and legs to her feet, especially on the right. Furthermore, she had weakness in both her legs.

Upon examination, there were positive tests for both hips and knees as well as the low back.  After that, I took some x-rays of her hips and knees. Findings on her x-rays were degenerative joint disease (osteoarthritis) of both her hips and knees. 

Wanda’s chiropractic treatment for lumbar spinal stenosis and leg pain consisted of chiropractic manipulation/ adjustments of the lumbar spine, both hips, knees, and associated regions.  Associated regions that were adjusted were her thoracic spine and both ankles, which were misaligned (subluxations or intersegmental dysfunctions) due to the conditions she had. Additionally, soft tissue therapy (myofascial release, pressure point and various relaxation procedures) and modalities (cold/heat therapy and electric muscle stimulation) were administered. Finally, she was given therapeutic exercises to continue her treatment at home. 

The outcome for Wanda was excellent! She felt better and starting regaining the strength back immediately in her legs. She treated 3 times a week for the 6 weeks before she had to leave Florida.  By the end of 6 weeks, she had nearly full range of motion, flexibility, and strength in her legs back.

The interesting point or clinical pearl would be the additional joints that needed chiropractic manipulation (hip joints, knee joints, ankles joints) along with the spine.   Chiropractic adjustments restore joint mobility and function, resolves joint inflammation and reduces the patient’s pain. Anatomically, the kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements. Simply put, Wanda’s lower kinetic chain (ankles, lower legs, knees, upper legs, hips, pelvis, and spine) needed realigning.

Do you know someone who is in need of chiropractic treatment for lumbar spinal stenosis? Contact Dr. Natalie Meiri of Meiri Chiropractic today for chiropractic treatment for lumbar spinal stenosis! Call 561-253-8984 to learn more or to schedule an appointment.

 

 

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