
This post is about Chiropractor West Palm Beach: Acupuncture for Foot and Ankle Pain. On the basis of the existing evidence, acupuncture can be a helpful complementary treatment for foot and ankle pain. Foot and ankle pain can significantly alter your quality of life. It effects your mobility and daily activities. Are you seeking a holistic natural approach to pain relief and better mobility? Acupuncture may be your solution.
Studies suggest acupuncture can reduce the frequency and severity of foot pain, and may offer longer-lasting relief than some medications. It’s also safe and cost effective. Lastly, it doesn’t have the side effects as some medications do. While not a cure, it can be a valuable option for those seeking alternatives or in conjunction with their foot/ankle management.
Problems in the Feet
Most foot complaints are due to lack of proper support or inappropriate footwear. Ill-fitting or irritating shoes is a culprit. It may result in corns or calluses, sesamoiditis (inflammation of the sesamoid bones in the ball of the foot and the tendons they are embedded in) or aggravation of hallux valgus (bunion) at the first toe, or fat pad syndrome at the heel . Moreover, tight-fitting shoes may also cause compression of metatarsals (5 forefoot bones).
Also, if the foot is too mobile (i.e., hyperpronated), there may be a lack of support. This may cause plantar fasciitis and strain of the tibialis posterior muscle (deep calf muscle). Indeed, proper shoes are important. And if you have any forefoot (front of foot) or hind foot (back of foot) abnormalities (i.e. varus or valgus) you are more likely to strain your feet.

Complicating Factors
Firstly, as the furthest part of your body, your foot is commonly affected by vascular disorders. Arterial occlusive (inadequate blood flow due to narrowing of the arteries) disorders block blood flow. Valvular insufficiency in veins along with gravity may lead to vascular stasis (veins can’t send blood back to heart).
Secondly, neurologic dysfunction associated with metabolic neuropathies can occur. For instance, as seen with diabetic neuropathy.
Thirdly, being bare footed may lead to trauma. In contrast, the supported foot is susceptible to the pressure effects and biomechanical alterations of footwear. Especially if you are diabetic this can lead to unnoticed and untreated problems due to sensory deficits (i.e. touch, temperature, pain and other sensations).
Common Conditions of the Foot and Ankle
Some common conditions involving the foot and ankle that are biomechanical in nature include the following:
- First toe-hallux valgus/rigidus (stiff first toe), turf toe (sprain to the main joint of the big toe), and sesamoiditis
- Metatarsalgia (pain and inflammation in the ball of your foot)
- Peroneal tendinitis (inflammation in the tendons that run along your outer ankle/foot)
- Plantar fasciitis (inflammation of fascia tissue on the bottom of your feet)
- Achilles tendon/heel-tendinitis, bursitis (painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints) and fat pad syndrome
- Neuropathy
In addition to the above, ankle inversion and eversion sprains are very common. The most common are plantar flexion/inversion (foot turned inward) sprains. Also, chronic ankle pain and/or instability is not uncommon following repeated ankle sprains.
It is important not only to treat the acute injury, but also to prevent future occurrences. This often entails evaluation of the activity or sport coupled with a post injury rehabilitation program.
Chiropractor West Palm Beach: Acupuncture for Foot and Ankle Pain: Research
n one study, the efficacy of acupuncture on foot and ankle disorders for pain intensity, functional status, and general quality of life in adults was investigated. In addition, the incidence of adverse events was also examined. It stated there, “are several existing approaches for treating foot and ankle conditions for pain relief, functional status improvements, and for general quality of life, such as pain medications (e.g., antispastic medications), bracing, orthotics, and corticosteroid injections. However, the research in this area is conflicting and limited, such as in the case of night splints, insoles, and orthotics. It is, therefore, evident that a population of those who experience foot and ankle pain will not find current conventional remedies to be sufficient. When conventional therapies are insufficient or ineffective in pain alleviation, alternative and complementary therapies have been considered”.
The same study concluded acupuncture to be an alternative and complementary therapy for foot and ankle disorders. And “there is some evidence to suggest acupuncture to be a safe and efficacious treatment for relieving pain and improving functional status for the foot and ankle.” (1)
Scientist think Acupuncture influences the nervous system, reduces inflammation, and promotes the release of the body’s natural painkillers
Acupuncture improves blood flow and calms the nervous system. Researchers believe when an acupuncture needle is inserted, the sensory and proprioceptive nerves are stimulated. This sends a message to our brain and nervous system.
Moreover, our body’s enkephalins and endorphins are released with acupuncture treatment. These are our body’s natural opioids and can dramatically relieve pain. Additionally, once these neurotransmitters are moving about, our blood vessels vasodilates. And this gets blood into the affected areas, initiating healing.
Furthermore, recently, a team of researchers led by neuroscientists at Harvard Medical School has looked at the underlying neuroanatomy of acupuncture that activates a specific signaling pathway. In this study, they specifically investigated acupuncture as a potential treatment for inflammation. They found “acupoints” or acupuncture points on the body’s surface are mechanically stimulated, triggering nerve signaling that affects the function of other parts of the body, including organs.

Chiropractor West Palm Beach: Acupuncture for Foot and Ankle Pain
The acupuncture treatment stimulates the imbalanced meridian pathways to bring balance back. This activates the body’s natural healing abilities. Indeed, Acupuncture has a beneficial effect when treating many diseases and painful conditions.
Meiri Chiropractic offers acupuncture and chiropractic for foot and ankle pain and many other ailments. Dr. Natalie Meiri is a chiropractic physician, board certified in acupuncture with over 20 years of experience. Call today for your acupuncture treatment for foot and ankle pain at 561-253-8984.
References: https://pmc.ncbi.nlm.nih.gov/articles/PMC8734447/
The Efficacy of Acupuncture on Foot and Ankle for Pain Intensity, Functional Status, and General Quality of Life in Adults: A Systematic Review
Kien Trinh 1,✉, Nikita Belski 2, Fangwen Zhou 3, Arul Kuhad 3, David Luk 4, Eunjae Youn




















